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By colon cleansing diet | November 21, 2009
This 7 Day Colon Cleanse Works Like Magic Part3
By drinking the juices you will get the majority of the nutrients your body needs. This is a very convenient way of getting pure fruits and vegetable juices.
Have you ever tasted Beet juice or Celery juice? It is fantastic. I had this cocktail of sorts while in Cancun on holiday. My custom became getting a couple glasses of each after my workout in the gym. You would not believe the energy surge you get from doing this in that way.
As mentioned above, some people that choose a store bought colon cleanse product may experience side effects. The use of a natural alternative has been suggested to be safer than the commercial brands. This may be true. But in the interest of full disclosure, you can get adverse events from a natural product as well. If you eat to many prunes what often results for most is diarrhea. This is an unfavorable experience.
side effect of nausea, headaches, diarrhea and feeling light headed or faint can result. If you know this going into your decision to use one over the other then you will be better able to make a good decision.
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What are the benefits you could expect from a good colon detox program? If you do this once or twice a year that may be enough. But everyone is different and you should know that you’ll have to experiment here a bit. Now Britney Spears goes in for weekly colonic treatments. This would be to frequent for me. As you know, she had a lot of things going on in 2008 and probably is under some plan to cleanse her system to a certain level to regain her health.
If you do a season cleanse depending on where you live this may be the optimal period. But really cleansing for 7 days once a quarter just sounds like the right amount of time to me. What I like most is that I don’t have to fight to remember when my last cleanse was finished. I live in a four season climate. So just following the seasons has worked well for me.
Many of our clients report that they lose weight quickly often after the first cleanse. It may vary for you and as I urged above don’t just do this for the weight loss benefits. Sure that is a positive one. But your overall health is more important than a number on your scale. A deep cleanse of this magnitude as outlined above will help you look healthier, feel better and live longer to. Your tummy will be flatter, your skin healthier, your hair shinier and you will have the energy of a 19 year old again. These I think you would agree, are all major benefits of a 7 day colon cleanse you could use.
“Pray that your loneliness may spur you into finding something to live for, great enough to die for.”
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