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7 Day Cleanse – Are you making these mistakes?

By colon cleansing diet | February 3, 2009

A  very popular making headlines today is rapidly becoming a “go to” solution for many people. From suburban homemakers to celebrities they are really taking to colon cleansing. Some opt for a different name of the same thing but basically its all a colon diet.

Beyonce’, Madonna, Britney Spears just to name a few are jumping on the band wagon. Lest we forget mega star Oprah has completed and made a part of her health care regimen to include a colon cleanse.

So why all of the news around this? Well, when you think about it, the role of the colon in keeping your body healthy, fit and strong is crucial to everything you do.

You can’t have good skin without it. You cannot lose weight without it. You cannot do anything without having a healthy colon. It is indeed crucial.

With Oprah I think most of you know that she has come full circle. She got her start in television as a Baltimore news anchor many years ago now. She was under great stress and pressure to succeed. And like most of us she took comfort in eating lots of food. Unfortunately it was junk food. Food that takes little to NO time at all to prepare and as a result has absolutely no redeeming nutritional values associated with it. But it sure tastes good.

She would after work just stop by the mall to do a little shopping, unwinding and before she knew it she was at the food court. For those of you who are reading this in the international world, the food court is a popular place at malls and shopping centers where people can go to eat. Just imagine a wall of every kind of fast food restaurant there is in one place. Oprah would go from stall to stall just stacking on more food items. The result? Massive weight gain. I mean to the tune of 218 pounds at one point. That was more than the heavyweight boxing champion Mike Tyson used to weigh!

So now she’s cleansing. The {tag-tec]7 day cleanse[/tag-tec] is nothing more than a very convenient and concentrated way for you to jump start your weight loss plans. The reasons why we need to do a cleanse periodically is because despite your best efforts at eating well, you will likely have some form of bowel blockage that occurs.

The colon attempts to free the body of parasites, toxins and chemicals that are in the food that we eat. And really it comes as a natural byproduct of metabolizing the foods that we eat everyday. So, the importance of making better food choices is critical.

What is often not brought out about what we are trying to avoid beyond the weight gain and all the ramifications that added pounds detracts from your health, both mentally and physically. Not only that but did you know that each year, husbands, wives, fathers, sons and daughters are inflicted with colorectal cancer. The sum is staggering…would you be shocked to know it is 198,663 people.

That is amazing. So shocking that it makes you wonder why we don’t hear about that on the evening news. 198,663 per year are dieing or being diagnosed with this disease.

This should help you to see the need for a 7 day cleanse to get the ball rolling and secure your health before it is to late. Now in an effort at fair balance here. You should know that many doctors do not consider the 7 day cleanse or many others to be of an merit. They say the “science” is wacky or not that convincing. All I can say is what about the 198,663 people.

What about them. Their families. Their hopes. Their dreams are all flushed down the toilet. Folks if you solely rely upon modern medicine and scientific evidence your health may be challenged.

The BBC reported recently that the test doctors use as the gold standard for detecting colon cancer and rectal cancer often misses thirty-three (33) percent of all cancers it is attempting to detect.

You’ve got to take this information and decide, hey the rewards outweigh the risks for me doing a 7 day cleanse here. You only have one life to live. Why not live it with health on your side.

Janice Smith is the “The 7 Day Cleanse Queen” for flushing your colon and losing weight in the process. Grab your free colon cleansing recipe and tips by visiting her blog at ColonCleanserTips.net

“The 7 Day Cleanse Queen”

Colon cleanser expert

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IDEAS FOR ACTION

  1. Print out this recipe
  2. Take it with you when you go grocery shopping for the ingredients
  3. Take this print out with you to the doctors office to determine if your doing this colon diet would harm some bodily condition for which you are seeing the doctor for.
  4. Always strive to drink plenty of water everyday when cleansing and even when you are not cleansing.

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Topics: 7 Day Cleanse, Colon Cleansing Diet | No Comments »

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